She and her family started a silver linings list as soon as she was diagnosed with cancer in order to reflect on the positive things that came about because of her diagnosis. She talked about spending more time with family, becoming closer with her son, being able to appreciate her own physical health, and finding joy and happiness in the little things.
She also reflected on her professional life and how this experience transformed her perspective as a physician on what it is really like to be a patient — to wait for and worry about test results, to communicate the news of cancer to your family, and to organize your medical records as you travel to another health care system for confirmation of results and treatment.
Because of her personal experience with cancer, Dr. Adams is now working to transform the health care system in a positive way. To learn more about Transform 2012 and view her presentation, you can go to this link: www.mayo.edu/transform.
I would love to hear from others who may have reflected on the idea of looking for the silver lining. What positive changes have you experienced? Sharing your positive thoughts may help other readers.
